Life journal — Apprendre en famille

LIfe Journal

Develop the ability to settle down, take a step back and recognize the beauty in your life!

You’re confined to your home with your family and you’d like to have a tool to encourage your child to write?

Do you want to keep a souvenir of this extraordinary period you are currently experiencing?

Are you looking for a way to be more grateful for what you have in your life?

Do you want to start and end each day by taking some time for yourself?

Are you journaling and looking for THE journal to keep?

Whatever reason you came across my life journal, there must be a reason.

Life has a wonderful way of giving us everything we need to grow and evolve into our best self.

It’s up to you to understand its subtle messages and to equip yourself to develop to your full potential.

This life journal has been created to support a personal development process from the perspective that suits YOU.

AN ALL IN ONE JOURNAL

GRATITUDE JOURNAL

Take the time to recognize the beauty in your life to start the day with joy and happiness.

KEEPSAKE ALBUM

Keep track of the events that marked your days. You'll see how much fun it is to come back to it after a while!

PERSONAL DIARY

PERSONAL DIARY Write down what you want to remember, the challenges you encountered, the small and great joys you experienced.

FOR EVERYONE

The design has been created to make the newspaper attractive and the text easily readable for everyone, especially those with learning disabilities.

YOU'RE READY?

The journal is available in one seasonal format. If you are starting your adventure in journaling and writing, this journal will help you develop the habit of writing every day. Take it one step at a time as you don't have to fill out all the sections from day one.

Connect to your inner self

Meditation

Because it is difficult to connect with your inner self in the whirlwind of life, download this short meditation to listen to before you write down your gratitudes, intentions and actions for the day ahead.

- FAQ -

Frequently asked questions and their answers

WHY A LIFE JOURNAL?

The idea of sharing this diary with as many people as possible was born during a session with a mother who wanted to encourage her son to write and keep a record of what he was experiencing on his sailboat. Together, we outlined the concept of the life journal and I called upon the services of a graphic designer to create its magnificent visual

WHO IS THIS LIFE JOURNAL FOR?

Initially, this journal was designed for tweens and teens to encourage them to settle down while enjoying writing without a screen.

But in fact, it’s for everyone!

It has been designed to be easy to read, even for people with dyslexia. That’s why the OPEN DYSLEXIC font is used.

WHAT ARE THE BENEFITS OF KEEPING A JOURNAL?

Taking the time to put down on paper the gratitudes, intentions, actions to be taken and the teachings that life gives us has so many benefits! We become more positive, aware of the beauty in little things, make better decisions, reach our goals with a clear vision, develop better lifestyle habits, have better self-knowledge and self-confidence, etc.

The most difficult thing is to be consistent and persist despite the pitfalls. The most important thing is to remember why we chose to start the process and motivation should come back by itself.

WHO IS JULIE R-BORDELEAU?

As the mother of 4 boys from a military family, I am passionate about learning, education and personal growth. Trained as a high school science and physical education teacher, I left the community to devote myself to my children. We have lived the many adventures that make me not only the mother I am, but also the woman and professional that I am. Writing has always been an integral part of my life, in good times and bad. It is in fact my therapy.

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